Rice FlourUnenriched White Rice Flour51920.550.0950.4401140.17NANANA3.48.430
Dry Rice NoodlesRice noodles, dry5160.790.220.0370.1801140.17NANANA2.278.430
Tapioca PearlsDry Tapioca Pearls5070.0280.0070.0010.00301264.75NANANA1.280.270
Dry PastaDry Unenriched Pasta5262.140.390.0340.7701063.80.160.170.684.5418.50.14
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.60.14
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.60.14
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60.43
Wheat FlourUnenriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60.43
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 5133.80.50.0881.23NA1043.70.280.280.8514.3191.28
Whole Wheat PastaDry Whole-Wheat Pasta4994.150.610.0991.501043.90.430.340.961319.72
Barley flourBarley flour or meal4892.270.470.110.9901061.13NANANA14.3153.1
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.63.1
Oat FlourPartially Debranned Oat Flour573132.280.214.50931.1300.140.719.220.84.54
Spinach Spaghetti Dry Spinach Spaghetti 5272.230.320.10.801063.86NANANA1519215
Macronutrients in Top 10 Dried Cereals with the lowest Vitamin K content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin K per 5 ounces.
Top 5 dried cereals with least amount of vitamin k per 5 ounces are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Dry Tapioca Pearls
- Dry Unenriched Pasta
- Dry parboiled enriched Long-grain White Rice