Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.50
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.50
Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.90
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.8321301
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.118751
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.118751
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271033
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271033
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3620273.50.628.65NA731262261011359
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.89213914
Barley flourBarley flour or meal3450163.350.776.9507458NANANA10110522
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA7110322
Oat FlourPartially Debranned Oat Flour404091161.4532065780156514732
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA1061341515
Macronutrients in Top 10 Dried Cereals with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 dried cereals with least amount of vitamin k per 1 kilogram are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Dry Tapioca Pearls
- Dry Unenriched Pasta
- Dry parboiled enriched Long-grain White Rice