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Cereals
Rice FlourUnenriched White Rice Flour16606.441.750.31.403630.54NANANA11270
Dry Rice NoodlesRice noodles, dry16512.540.690.120.5603640.54NANANA7.26270
Tapioca PearlsDry Tapioca Pearls16240.0910.0230.0050.009040215NANANA4.10.860
Dry PastaDry Unenriched Pasta16836.851.260.112.450339120.50.542.1814.5590.45
Wheat FlourUnenriched All-purpose White Wheat Flour16514.450.70.11.7703461.22NANANA12.2471.36
Whole Wheat PastaDry Whole-Wheat Pasta159713.31.940.324.82033312.41.361.13.141.7636.35
Barley flourBarley flour or meal15657.261.50.353.1503383.63NANANA4647.69.98
Barley Malt flourBarley malt flour16378.351.750.433.903553.63NANANA32.246.69.98
Oat FlourPartially Debranned Oat Flour183341.47.30.6614.402983.6300.452.2729.566.514.5
Spinach Spaghetti Dry Spinach Spaghetti 16877.121.030.342.57033912.3NANANA4860.6687

Macronutrients in Top 10 Dried Cereals with the lowest Vitamin K content per 1 lb

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin K per 1 pound.

Top 5 dried cereals with least amount of vitamin k per 1 pound are:

  1. Unenriched White Rice Flour
  2. Dry Rice Noodles
  3. Dry Tapioca Pearls
  4. Dry Unenriched Pasta
  5. Dry parboiled enriched Long-grain White Rice