Tofu MayonnaiseMayonnaise made with Tofu322031829.220.4145030.68.5NANANA1159.54
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed87809909048915803.9NANANANANA3.73.1
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt459044856.527.4183015616053.6673907.72.9
Russian Salad DressingSalad dressing, russian dressing35502622417.41310319177NANANA76.92.2
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat22201158.48.9629.60312169NANANA155.82
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 23301351111.738.602932851251570115.82
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie227013018.78.8466.30270259NANANA041.8
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol688077810849.7406033NANANA001.3
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular41903916129200018817461.565.640248.71.2
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol48204777546230015860NANANA011.1
Fat-free French Salad DressingSalad dressing, french dressing, fat-free13202.70.370.180.42032116550.546.8552221
Sesame Salad DressingRegular Sesame Seed Salad Dressing4430452622023208683.2NANANA10311
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8840100089.8534143000NANANA01.10.7
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular240021129.51592012110858.244.35.304.10.7
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing6400000015868NANANA2020.7
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light1580100156.649.7016466.7NANANA06.50.7
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat102066.88.334.627.801009250.535.45.703.90.6
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter8840100087608.34000NANANA000.4
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie20002002913.610206719.4NANANA230.4
Coconut OilOil, coconut89209918250.1917000NANANA000.2
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil884010001444.33326000NANANA000.2
Sweet and Sour Salad DressingSalad dressing, sweet and sour150000003737NANANA010.2
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic9000100015129.7560000NANANA000.1
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic8840100014912.4509000NANANA000.1
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA000.1
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA000.1
Macronutrients in Top 30 Oils with the highest Zinc content per 1 kg
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Zinc per 1 kilogram.
Top 5 oils with most amount of zinc per 1 kilogram are:
- Mayonnaise made with Tofu
- Flaxseed Oil with added sliced flaxseed
- Commercial French Salad Dressing no Salt
- Russian Salad Dressing
- Reduced Fat French Salad Dressing