Tofu MayonnaiseMayonnaise made with Tofu127812611.68.157.70123.37NANANA4.3723.61.6
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed34853933619462.601.55NANANANANA1.471.23
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt182217822.41172.606263.321.326.615.403.061.15
Russian Salad DressingSalad dressing, russian dressing14091049.56.952012770NANANA2.782.740.87
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat88145.73.343.5611.7012467NANANA5.952.30.79
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 92553.44.364.6415.3011611349.662.304.372.30.79
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie90151.67.433.526.30107103NANANA01.60.71
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27313094319.716101.21.2NANANA000.52
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16631552411.479.5074.66924.426169.533.450.48
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol191318929.818.391062.724NANANA00.40.44
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5241.070.150.0710.17012865.32018.6228.730.790.4
Sesame Salad DressingRegular Sesame Seed Salad Dressing175817924.67.949203433NANANA3.9712.30.4
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed350939735.621257000NANANA00.440.28
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular9538411.75.936.704842.72317.62.101.630.28
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2540000062.727NANANA7.940.790.28
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light62739.75.92.619.706526.5NANANA02.580.28
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat40526.53.31.811039.636.420142.2601.550.24
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA000.16
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie79479.411.45.440.5026.67.7NANANA0.791.20.16
Coconut OilOil, coconut35403933270.0756.68000NANANA000.079
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA000.079
Sweet and Sour Salad DressingSalad dressing, sweet and sour59.50000014.714.7NANANA00.40.079
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic35723976011.8222000NANANA000.04
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic3509397594.93202000NANANA000.04
Peanut OilSalad or Cooking Peanut Oil3509397670127000NANANA000.04
Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA000.04
Macronutrients in Top 30 Oils with the highest Zinc content per 14 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Zinc per 14 ounces.
Top 5 oils with most amount of zinc per 14 ounces are:
- Mayonnaise made with Tofu
- Flaxseed Oil with added sliced flaxseed
- Commercial French Salad Dressing no Salt
- Russian Salad Dressing
- Reduced Fat French Salad Dressing