Tofu MayonnaiseMayonnaise made with Tofu639635.84.052906.071.7NANANA2.2120.79
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed1742196189731.300.77NANANANANA0.730.62
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt9118911.25.4336.303131.710.613.37.701.530.58
Russian Salad DressingSalad dressing, russian dressing704524.743.4526063.335NANANA1.41.370.44
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat441231.671.785.8706233.5NANANA2.981.150.4
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 46226.72.22.327.6605856.5253102.21.150.4
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie45025.83.71.7513053.651.4NANANA00.790.36
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol136515421.49.8680.500.60.6NANANA000.26
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular83177.5125.739.8037.334.612.2137.944.761.730.24
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol95795159.1345.6031.412NANANA00.20.22
Fat-free French Salad DressingSalad dressing, french dressing, fat-free2620.540.0730.0360.083063.832.6109.3114.370.40.2
Sesame Salad DressingRegular Sesame Seed Salad Dressing87989.712.33.974601716.5NANANA26.150.2
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed17541981810628.4000NANANA00.220.14
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular476425.852.9518.302421.411.58.81.0500.810.14
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing1270000031.413.5NANANA3.970.40.14
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light314202.941.39.87032.513.2NANANA01.30.14
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat20213.31.650.915.502018107.031.1300.770.12
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter175419817401.66000NANANA000.079
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie39739.75.72.720.2013.33.85NANANA0.40.60.079
Coconut OilOil, coconut17701971640.0383.34000NANANA000.04
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil175419828.50.8664.8000NANANA000.04
Sweet and Sour Salad DressingSalad dressing, sweet and sour29.8000007.347.34NANANA00.20.04
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic1786198305.9111000NANANA000.02
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic175419829.52.47101000NANANA000.02
Peanut OilSalad or Cooking Peanut Oil175419833.5063.5000NANANA000.02
Soybean OilSalad or Cooking Soybean Oil17541983113.5101000NANANA000.02
Macronutrients in Top 30 Oils with the highest Zinc content per 7 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Zinc per 7 ounces.
Top 5 oils with most amount of zinc per 7 ounces are:
- Mayonnaise made with Tofu
- Flaxseed Oil with added sliced flaxseed
- Commercial French Salad Dressing no Salt
- Russian Salad Dressing
- Reduced Fat French Salad Dressing