Dry Rice NoodlesRice noodles, dry16512.540.690.120.5603640.54NANANA7.26270.23
Tapioca PearlsDry Tapioca Pearls16240.0910.0230.0050.009040215NANANA4.10.860.61
Barley flourBarley flour or meal15657.261.50.353.1503383.63NANANA4647.60.66
Oat FlourPartially Debranned Oat Flour183341.47.30.6614.402983.6300.452.2729.566.50.91
Dry PastaDry Unenriched Pasta16836.851.260.112.450339120.50.542.1814.5591.95
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour16514.450.70.11.7703461.22NANANA12.2472
Wheat FlourUnenriched All-purpose White Wheat Flour16514.450.70.11.7703461.22NANANA12.2472
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry16199.431.30.134.060360NANANANA50342.2
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry16153.670.520.131.370336NANANANA19.551.52.23
Barley Malt flourBarley malt flour16378.351.750.433.903553.63NANANA32.246.62.6
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry16964.671.330.0771.403671.50.0910.50.958.16343.05
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry16964.671.330.0771.403671.50.0910.50.958.16343.05
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1642121.60.283.92NA33211.80.910.912.724661.33.63
Rice FlourUnenriched White Rice Flour16606.441.750.31.403630.54NANANA11273.7
Whole Wheat PastaDry Whole-Wheat Pasta159713.31.940.324.82033312.41.361.13.141.7633.95
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry15243.220.620.0730.930338NANANANANA65.24.33
Spinach Spaghetti Dry Spinach Spaghetti 16877.121.030.342.57033912.3NANANA4860.65.5
Dry CouscousCouscous, dry17062.90.530.0541.10351NANANANA22.7585.62
Brown Rice FlourRice flour, brown164712.62.530.194.3303473NANANA2132.87.2
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin B5 per 1 pound.
Top 5 dried cereals with least amount of vitamin b5 per 1 pound are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta