Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.86215
PecansPecans nuts3134326284.4794063180.180.1817.743.541.670.8
WalnutsEnglish Walnuts296629627.841173062120.410.361130.46995
AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.796205
Macronutrients in Top 4 Raw Nuts & Spices with the lowest Molybdenum content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by least amount of Molybdenum per 1 pound.
Top 4 raw nuts & spices with least amount of molybdenum per 1 pound are:
- Dried Pine Nuts
- Pecans nuts
- English Walnuts
- Almonds