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Fruits
Vegetables
Nuts
Legumes
Frozen Potato PuffsFrozen Potato Puffs, Unprepared80739.56.431.051301121.2700.730.5910.48.75
Frozen SpinachUnprepared Frozen Spinach1322.60.190.3700192.950.821.11.11316.5
Frozen Green Snap BeansUnprepared Frozen Green Snap Beans1500.950.210.30.19034.2104.74.171.1311.88.1
Cooked Frozen KaleBoiled and Drained Frozen Kale1635.50.721.521.170245.51.92.451.1310.413.3
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots1683.10.540.21.303518.51.271.6315.6152.63
Frozen CarrotsFrozen Carrots, Unprepared1632.10.210.0771.1203621.61.41.818.4153.54
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas3541.220.220.110.48064.7200.590.518.420.423.4
Frozen Green PeasFrozen Green Peas, Unprepared3491.80.30.150.64061.822.71.130.362120.423.7

Macronutrients in Top 10 Frozen Vegetables with the lowest Sucrose content per 1 lb

In the above table you can find and compare the amount of macronutrients in frozen vegetables , sorted by least amount of Sucrose per 1 pound.

Top 5 frozen vegetables with least amount of sucrose per 1 pound are:

  1. Pan Fried In Canola Oil Frozen Hash Brown Potatoes
  2. Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
  3. Unprepared Frozen French Fried Potatoes
  4. Frozen Potato Puffs, Unprepared
  5. Oven-heated Frozen French Fried Potatoes