Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4310.220.0600.110134124NANANA8.621.70.22
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin8933.750.610.190.90129104NANANA252.50.41
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.50.47
Stewed PrunesStewed dehydrated Prunes4421.060.088NA0.230131NANANANANA5.440.48
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.930.59
Stewed Dried FigsFigs, dried, stewed4671.870.2900.70129109NANANA19.66.640.59
Fried Green PlantainsPlantains, green, fried162195.970.353.8NA79.65.871.070.993.85.662.430.63
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.080.69
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.30.75
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.31.4
Boiled Green PlantainsPlantains, green, boiled4130.330.30.110.21NA1209.31.451.576.310.74.51.57
Baked Yellow PlantainsPlantains, yellow, baked3230.5200001336912.312.2447.14.91.7
Macronutrients in Top 10 Cooked Fruits with the lowest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by least amount of Vitamin B5 per 500 calories.
Top 5 cooked fruits with least amount of vitamin b5 per 500 calories are:
- Rhubarb Frozen Cooked with Sugar
- Microwave cooked raw apples without skin
- Canned Papaya Nectar
- Stewed dehydrated Prunes
- Canned Guanabana Nectar