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Tofu MayonnaiseMayonnaise made with Tofu456454.142.920.604.341.2NANANA1.568.4373.7
Russian Salad DressingSalad dressing, russian dressing503373.42.4718.6045.225NANANA0.990.9814
Fat-free French Salad DressingSalad dressing, french dressing, fat-free1870.380.0520.0260.06045.623.37.166.637.83.10.284.25

Macronutrients in Top 20 Oils with the highest Magnesium content per 5 oz

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Magnesium per 5 ounces.

Top 5 oils with most amount of magnesium per 5 ounces are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Russian Salad Dressing
  4. Reduced Calorie French Salad Dressing
  5. Reduced Fat French Salad Dressing