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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.53651
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.51572
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.1812361
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.571.4
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.99132937.7
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.422
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.320
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.316
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.352612
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.512
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20217.94
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA22155.95
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.53.97
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.53.97
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.382

Macronutrients in Top 20 Dried Cereals with the highest Sodium content per 7 oz

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Sodium per 7 ounces.

Top 5 dried cereals with most amount of sodium per 7 ounces are:

  1. Dry Somen Japanese Noodles
  2. Dry Soba Japanese Noodles
  3. Dry Rice Noodles
  4. Dry Spinach Spaghetti
  5. Partially Debranned Oat Flour