Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1401.140.160.0410.420104NANANANA6.04162584
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1491.060.20.0240.30111NANANANANA21.41179
Dry Rice NoodlesRice noodles, dry1370.770.210.0360.1701100.16NANANA2.28.17250
Spinach Spaghetti Dry Spinach Spaghetti 1342.10.30.0990.7601013.66NANANA14.21848.4
Oat FlourPartially Debranned Oat Flour12411.320.183.94081.30.9900.120.628.041823.5
Barley Malt flourBarley malt flour1392.550.530.131.201081.1NANANA9.8314.215.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1383.70.480.0861.2NA1013.60.280.280.831418.715
Dry CouscousCouscous, dry1330.850.160.0160.320103NANANANA6.651713.3
Brown Rice FlourRice flour, brown1383.830.770.0581.301050.91NANANA6.349.9611
Whole Wheat PastaDry Whole-Wheat Pasta1424.160.610.0991.501043.90.430.340.971319.78.52
Dry PastaDry Unenriched Pasta1352.040.370.0320.7301013.60.150.160.654.317.68.1
Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.25.8
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry1402.90.410.0391.250111NANANANA15.410.44.2
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.7142.75
Wheat FlourUnenriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.7142.75
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry1341.380.390.0230.4101080.440.0270.150.282.4102.67
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry1341.380.390.0230.4101080.440.0270.150.282.4102.67
Tapioca PearlsDry Tapioca Pearls1400.0280.0070.0010.00301244.68NANANA1.260.271.4
Macronutrients in Top 20 Dried Cereals with the highest Sodium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Sodium per 500 calories.
Top 5 dried cereals with most amount of sodium per 500 calories are:
- Dry Somen Japanese Noodles
- Dry Soba Japanese Noodles
- Dry Rice Noodles
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour