Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.76120
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.382
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.57153.97
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.57153.97
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.53.97
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.53.97
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA22155.95
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20217.94
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.352612
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.512
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.316
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.320
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.422
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7185.30.70.121.7NA1455.160.40.41.2202722
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.99132937.7
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.571.4
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.1812361
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.51572
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.53651
Macronutrients in Top 20 Dried Cereals with the lowest Sodium content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Sodium per 7 ounces.
Top 5 dried cereals with least amount of sodium per 7 ounces are:
- Unenriched White Rice Flour
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unbleached Enriched All-purpose White Wheat Flour