Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.2200
Tapioca PearlsDry Tapioca Pearls00.008000.270.016NA7.94000002
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry01.20.099101.330.9NA5100000.060.23.97
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.440.099101.330.9NA160000.060.23.97
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.560.9811.70.870.087NA3630000.460.63.97
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.63.97
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.460.174.820.960.41NA49.600NANANA5.95
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.377.94
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.212
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.7812
Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA16
Dry CouscousCouscous, dry00.320.156.932.460.22NA39.7000NANA20
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.3722
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.740.3815.81.60.56NA117NANANA0.341.822
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.3537.7
Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.032.40.64NA950001.4730171.4
Dry Rice NoodlesRice noodles, dry00.0620.0340.440.10.03NA5.950000.220361
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.950.266.371.90.48NA119000NANA1572
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.20.0521.740.970.099NA27.8000NANA3651
Vitamins in Top 20 Dried Cereals with the lowest Sodium content per 7 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Sodium per 7 ounces.
Top 5 dried cereals with least amount of sodium per 7 ounces are:
- Unenriched White Rice Flour
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unbleached Enriched All-purpose White Wheat Flour