Rice FlourUnenriched White Rice Flour00.20.033.671.160.62NA5.670000.1600
Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.67000001.4
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.850.0717.160.950.64NA3640000.0430.142.83
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.320.0717.160.950.64NA11.30000.0430.142.83
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.10.78.370.620.062NA2590000.330.432.83
Wheat FlourUnenriched All-purpose White Wheat Flour00.170.0571.770.620.062NA370000.0850.432.83
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.80.330.123.440.690.29NA35.400NANANA4.25
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.15.67
Dry PastaDry Unenriched Pasta00.130.0852.40.610.2NA25.50000.160.148.5
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.230.4NA980NA00.6528.5
Brown Rice FlourRice flour, brownNA0.630.1192.251.04NA22.70000.85NA11.3
Dry CouscousCouscous, dry00.230.114.951.760.16NA28.3000NANA14
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.115.6
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.530.2711.31.130.4NA83.6NANANA0.241.2815.6
Oat FlourPartially Debranned Oat Flour00.980.182.10.280.18NA45.40000.994.5427
Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.451.70.46NA680001.0521551
Dry Rice NoodlesRice noodles, dry00.0440.0240.310.0720.021NA4.250000.160258
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.680.184.551.350.34NA85000NANA1123
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.240.70.071NA20000NANA2608
Vitamins in Top 20 Dried Cereals with the lowest Sodium content per 5 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Sodium per 5 ounces.
Top 5 dried cereals with least amount of sodium per 5 ounces are:
- Unenriched White Rice Flour
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unbleached Enriched All-purpose White Wheat Flour