Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds120.130.211.140.220.15NA35.701.20NANA213
Roasted European ChestnutsNuts, chestnuts, european, roasted3.970.960.695.332.21.97NA27801030231210
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted00.60.365.952.351.73NA28601520NANA208
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted161.8NA2.781.851.66NA23401110NANA179
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA176
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted59.51.630.9529.441.67NA2340300NANA159
Roasted CashewsDry Roasted Cashew Nuts00.790.795.564.841NA2740003.65138130
Oil Roasted CashewsOil Roasted Cashew Nuts01.440.876.93.51.3NA9901.203.65138119
Roasted PistachiosDry Roasted Pistachio Nuts51.62.760.935.452.044.45NA20201208.652.4112
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels124.81.8521.62.70.58NA3810000.990103
Roasted Sesame SeedsRoasted Whole Sesame Seeds03.21180.23.2NA389000NANA102
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.420.9828283.2NA94105.56010410.796
TahiniSesame Butter from Roasted Kernels124.841.8821.62.750.59NA3890000.99084
Roasted AlmondsDry Roasted Almonds00.314.7514.41.270.54NA21800095083.4
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.373.114.50.910.47NA107000103070
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts121.340.498.143.662.46NA349015060.6NA70
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.280.617.62.260.4NA22607.1402.221858.4
Roasted PecansDry Roasted Pecans27.81.80.424.632.80.74NA63.502.7805.16NA53.8
Roasted Macadamia NutsDry Roasted Macadamia Nuts02.80.359.032.41.42NA39.702.7802.26053
Oil Roasted PecansNuts, pecans, oil roasted, without salt added201.880.444.762.930.74NA59.502.78010NA51.6
Vitamins in Top 20 Roasted Nuts with the highest Carbohydrate content per 14 oz
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Carbohydrate per 14 ounces.
Top 5 roasted nuts with most amount of carbohydrate per 14 ounces are:
- Roasted Whole Pumpkin And Squash Seeds
- Roasted European Chestnuts
- Roasted Chinese Chestnuts
- Roasted Japanese Chestnuts
- Toasted Dried Coconut Meat