Roasted Macadamia NutsDry Roasted Macadamia Nuts02.80.359.032.41.42NA39.702.7802.2601441
Oil Roasted PecansNuts, pecans, oil roasted, without salt added201.880.444.762.930.74NA59.502.78010NA1556
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels124.81.8521.62.70.58NA3810000.9901611
TahiniSesame Butter from Roasted Kernels124.841.8821.62.750.59NA3890000.9901643
Roasted PecansDry Roasted Pecans27.81.80.424.632.80.74NA63.502.7805.16NA1683
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted161.8NA2.781.851.66NA23401110NANA1695
Roasted Sesame SeedsRoasted Whole Sesame Seeds03.21180.23.2NA389000NANA1885
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted00.60.365.952.351.73NA28601520NANA1893
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA2199
Roasted CashewsDry Roasted Cashew Nuts00.790.795.564.841NA2740003.651382242
Roasted European ChestnutsNuts, chestnuts, european, roasted3.970.960.695.332.21.97NA278010302312350
Oil Roasted CashewsOil Roasted Cashew Nuts01.440.876.93.51.3NA9901.203.651382508
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.373.114.50.910.47NA10700010302774
Roasted AlmondsDry Roasted Almonds00.314.7514.41.270.54NA2180009502830
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts121.340.498.143.662.46NA349015060.6NA2997
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.280.617.62.260.4NA22607.1402.22183128
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.420.9828283.2NA94105.56010410.73374
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds120.130.211.140.220.15NA35.701.20NANA3647
Roasted PistachiosDry Roasted Pistachio Nuts51.62.760.935.452.044.45NA20201208.652.43997
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted59.51.630.9529.441.67NA2340300NANA4294
Vitamins in Top 20 Roasted Nuts with the lowest Potassium content per 14 oz
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by least amount of Potassium per 14 ounces.
Top 5 roasted nuts with least amount of potassium per 14 ounces are:
- Dry Roasted Macadamia Nuts
- Oil Roasted Pecans
- Toasted Hulled Sesame Seed Kernels
- Sesame Butter from Roasted Kernels
- Dry Roasted Pecans