Pickled Green OlivesCanned Pickled Green Olives2000.210.072.370.230.31NA30000381412
Canned Small Ripe OlivesCanned Small Ripe Olives1700.0300.370.150.09NA009016.5146.3
Canned Jumbo OlivesCanned Ripe Jumbo Olives1700.0300.220.150.12NA0015016.5145.44
Canned Blackberry JuiceBlackberry juice, canned600.120.184.46NA0.21NA1000113091522.3
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened200.640.22.62.80.37NA140033702.101.37
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries100.210.340.571.80.49NA280031701.9150.75
Bottled Pomegranate JuicePomegranate juice, bottled00.150.152.332.850.4NA2400103.81040.5
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids200.220.384.370.690.7NA2001001420.48
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice100.330.031.630.660.27NA8006401.250.42
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.100.39
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.210.170.730.490.18NA00900.100.33
Canned Maraschino CherriesDrained Canned Maraschino Cherries20000.040.540.05NA00000.5150.28
Canned Orange JuiceUnsweetened Canned Orange Juice900.390.2121.80.31NA24003010210.27
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.3140.19
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.400.17
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.290.182.51.20.2NA90033900.900.17
Lemon juice from concentrateLemon juice from concentrate, canned or bottled200.210.171.80.80.37NA90014302.310.11
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.480.07
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.2340.07
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned200.050.051.7NA0.09NA40021300.6100.03
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.180.03
Vitamins in Top 20 Canned Fruits with the highest Omega 6 content per 1 kg
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Omega 6 per 1 kilogram.
Top 5 canned fruits with most amount of omega 6 per 1 kilogram are:
- Canned Pickled Green Olives
- Canned Small Ripe Olives
- Canned Ripe Jumbo Olives
- Canned Blackberry Juice
- Grapefruit juice, white, canned or bottled, unsweetened