Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.15622
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt02.370.666.52.661.38NA14000900.1622
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt01.930.623.182.12.3NA17200809.43522
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt01.60.554.24.21.6NA8300001.82022
Chunk Style Peanut ButterPeanut butter, chunk style, without salt01.061.1137114.18NA92000063531
Peanut ButterSmooth Peanut Butter01.071.0513210.45.5NA35000059.4031
Vitamins in Top 6 Legumes with the lowest Fluoride content per 1 kg
In the above table you can find and compare the amount of vitamins in all legumes , sorted by least amount of Fluoride per 1 kilogram.
Top 5 legumes with least amount of fluoride per 1 kilogram are:
- Raw Red Kidney Beans
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans
- Chunk Style Peanut Butter