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Cereals
Tapioca PearlsDry Tapioca Pearls00.018000.610.036NA1800000
Dry PastaDry Unenriched Pasta00.410.277.71.950.64NA81.60000.50.45
Rice FlourUnenriched White Rice Flour00.630.09511.73.71.98NA180000.50
Dry Rice NoodlesRice noodles, dry00.140.07710.230.068NA13.60000.50
Whole Wheat PastaDry Whole-Wheat PastaNA1.850.9939.43.951.3NA3130NA02.16.35
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
Brown Rice FlourRice flour, brownNA20.3628.87.23.34NA72.60002.72NA
Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.5
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.36687

Vitamins in Top 20 Dried Cereals with the lowest Vitamin E content per 1 lb

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin E per 1 pound.

Top 5 dried cereals with least amount of vitamin e per 1 pound are:

  1. Dry Tapioca Pearls
  2. Dry parboiled enriched Long-grain White Rice
  3. Dry parboiled Long-grain White Rice
  4. Unenriched All-purpose White Wheat Flour
  5. Dry Unenriched Pasta