Tapioca PearlsDry Tapioca Pearls00.016000.540.032NA1600000
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.4
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.4
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.2
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.4
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.440
Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.440
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.57
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.2
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.56
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.94601
Vitamins in Top 20 Dried Cereals with the lowest Vitamin E content per 14 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin E per 14 ounces.
Top 5 dried cereals with least amount of vitamin e per 14 ounces are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched All-purpose White Wheat Flour
- Dry Unenriched Pasta