Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.750
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.14300.12
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.14300.12
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7410.24
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.80.44
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.60.44
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.60.44
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.60.67
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7410.91
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.5551.83
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.72.26
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28412.26
Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.72.4
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.8582.78
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA42532.94
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin E content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin E per 14 ounces.
Top 5 dried cereals with least amount of vitamin e per 14 ounces are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched All-purpose White Wheat Flour
- Dry Unenriched Pasta