Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.90
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.118750.3
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.118750.3
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271030.6
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.8321301.1
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.51.1
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.51.1
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3620273.50.628.65NA731262261011351.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271032.3
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.8921394.6
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011055.7
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711035.7
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.36
Oat FlourPartially Debranned Oat Flour404091161.453206578015651477
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA1061347.4
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 dried cereals with least amount of vitamin e per 1 kilogram are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched All-purpose White Wheat Flour
- Dry Unenriched Pasta