Tapioca PearlsDry Tapioca Pearls5070.0280.0070.0010.00301264.75NANANA1.280.270
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.60.043
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.60.043
Wheat FlourUnenriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60.085
Dry PastaDry Unenriched Pasta5262.140.390.0340.7701063.80.160.170.684.5418.50.16
Rice FlourUnenriched White Rice Flour51920.550.0950.4401140.17NANANA3.48.430.16
Dry Rice NoodlesRice noodles, dry5160.790.220.0370.1801140.17NANANA2.278.430.16
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 5133.80.50.0881.23NA1043.70.280.280.8514.3190.24
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60.33
Whole Wheat PastaDry Whole-Wheat Pasta4994.150.610.0991.501043.90.430.340.961319.70.65
Barley flourBarley flour or meal4892.270.470.110.9901061.13NANANA14.3150.81
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.60.81
Brown Rice FlourRice flour, brown5153.940.790.061.3501080.94NANANA6.5210.20.85
Oat FlourPartially Debranned Oat Flour573132.280.214.50931.1300.140.719.220.80.99
Spinach Spaghetti Dry Spinach Spaghetti 5272.230.320.10.801063.86NANANA15191.05
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin E content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin E per 5 ounces.
Top 5 dried cereals with least amount of vitamin e per 5 ounces are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched All-purpose White Wheat Flour
- Dry Unenriched Pasta