Toasted Dried CoconutToasted Dried Coconut Meat00.280.462.83.71.4NA4106.80NANA189
Roasted Macadamia NutsDry Roasted Macadamia Nuts03.220.3910.32.741.63NA45.403.1802.6054
Roasted CashewsDry Roasted Cashew Nuts00.910.916.355.531.16NA3130004.1715741.5
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.320.68202.60.45NA25908.1602.5420.438.8
Oil Roasted CashewsOil Roasted Cashew Nuts01.650.997.8741.47NA11301.3604.1715738.5
TahiniSesame Butter from Roasted Kernels13.65.532.1524.73.140.68NA4450001.13034
Oil Roasted PecansNuts, pecans, oil roasted, without salt added22.72.150.55.443.340.85NA6803.18011.5NA33
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels13.65.472.124.73.10.66NA4350001.13030.5
Roasted Sesame SeedsRoasted Whole Sesame Seeds03.641.1420.80.233.64NA445000NANA30.5
Roasted PecansDry Roasted Pecans31.82.040.495.33.20.85NA72.603.1805.9NA28.5
Roasted PistachiosDry Roasted Pistachio Nuts593.151.066.232.335.1NA231013.609.846025.6
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.481.132323.65NA107506.35011812.223.7
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts13.61.530.569.34.22.8NA399017.2069.3NA20.5
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.423.5416.61.040.54NA122000118019
Roasted AlmondsDry Roasted Almonds00.355.4316.51.460.62NA249000108018.6
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds13.60.150.241.30.250.17NA4101.360NANA16.6
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted681.861.133.64.61.9NA268034.50NANA3.3
Roasted European ChestnutsNuts, chestnuts, european, roasted4.541.10.796.12.52.25NA318011802.2735.41.88
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted00.680.416.82.72NA32701740NANA0.79
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted182.04NA3.182.11.9NA26801270NANA0.54
Vitamins in Top 20 Roasted Nuts with the highest Saturated Fat content per 1 lb
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Saturated Fat per 1 pound.
Top 5 roasted nuts with most amount of saturated fat per 1 pound are:
- Toasted Dried Coconut Meat
- Dry Roasted Macadamia Nuts
- Dry Roasted Cashew Nuts
- Roasted Pumpkin And Squash Seed Kernels
- Oil Roasted Cashew Nuts