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Portabella MushroomsRaw Portabella Mushrooms00.81.7761.315.52NA3820.6801360.270
White MushroomsRaw White Mushrooms01.15.54920.51.41242320.5528.6950.140
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.7600.351.10.570.38NA1480.3876806.6729

Vitamins in Top 6 Raw Vegetables, Spices & Fruits with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of vitamins in raw vegetables, spices & fruits , sorted by most amount of Vitamin B12 per 300 calories.

Top 5 raw vegetables, spices & fruits with most amount of vitamin b12 per 300 calories are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw Portabella Mushrooms Exposed to UV
  4. Raw Portabella Mushrooms
  5. Raw White Mushrooms