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Vegetables
Nuts
Legumes
Cereals
Roasted PistachiosDry Roasted Pistachio Nuts18.40.990.331.950.731.6NA72.304.2503.0818.711
Roasted CashewsDry Roasted Cashew Nuts00.280.2821.730.36NA980001.3497.1
Oil Roasted CashewsOil Roasted Cashew Nuts00.510.312.461.250.46NA35.400.4301.3497.1
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts4.250.480.172.91.30.88NA12505.4021.7NA6.93
Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA780003406.9
Roasted Macadamia NutsDry Roasted Macadamia Nuts010.123.220.850.51NA1400.9900.8105.87
Roasted PecansDry Roasted Pecans9.920.640.151.6510.27NA22.700.9901.84NA5.75
Oil Roasted PecansNuts, pecans, oil roasted, without salt added7.10.670.161.71.040.27NA21.300.9903.6NA5.63
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0990.216.280.810.14NA80.802.5500.796.381.83
TahiniSesame Butter from Roasted Kernels4.251.730.677.730.980.21NA1390000.3500.69

Vitamins in Top 10 Roasted Nuts with the highest Sugars content per 5 oz

In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Sugars per 5 ounces.

Top 5 roasted nuts with most amount of sugars per 5 ounces are:

  1. Roasted European Chestnuts
  2. Dry Roasted Pistachio Nuts
  3. Dry Roasted Cashew Nuts
  4. Oil Roasted Cashew Nuts
  5. Dry Roasted Hazelnuts Or Filberts