Human Breast MilkFluid Mature Human Breast Milk1210.0280.0710.350.440.022NA9.920.0999.925.950.160.627.8
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread3.970.220.153.630.920.16NA200002.686.752
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds160.150.250.951.10.067NA71.4016.300.0460.50
Raw AmaranthUncooked Amaranth Grain00.230.41.832.91.17NA16308.3302.3600
ApplesRaw Apples with skin5.950.0340.0520.180.120.081NA5.9509.1300.364.370
Vitamins in Top 2 Whole Vegan Food with the highest Cholesterol content per 7 oz
In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Cholesterol per 7 ounces.