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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Pasilla PeppersPeppers, pasilla, dried35480.346.3414.28.4337012.70NANA
Dried Ancho PeppersPeppers, ancho, dried20280.364.4712.7713703.970NANA
Ground SageGround Sage Spices5851.50.6711.45.34544064.30153402
Dried SpearmintSpearmint, dried10500.572.8135.11052000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.34.862100152059159
Dried TarragonDried Tarragon Spices4170.52.6617.84.85440990NANA
PaprikaPaprika Spice48880.652.44204.259701.8057.7159
Chili PowderChili Powder Spices29430.51.87234.1655.601.4075.7210
Dried ChivesFreeze-dried Chives67771.82.9811.73.96214013100NANA
Ground SavoryGround Savory Spice5100.73NA8.13.6NA0990NANA
Bay Leaf SpicesSpices, bay leaf6130.0180.843.983.453570920NANA
Pistachio NutsRaw Pistachio Nuts51.61.730.322.583.3710101105.68NA
Dried ShallotsFreeze-dried Shallots20.60.223.32230077.400.367.74
Garlic PowderGarlic Powder Spices00.860.281.583.39302.401.330.79
Onions FlakesDry Onions Flakes20.990.21.963.18329014900.367.54
Sunflower SeedsDried Sunflower Seed Kernels5.952.940.716.52.6745002.78069.80
Dried Basil SpicesSpices, basil, dried73.40.162.49.722.6661501.6021.23402
GarlicRaw Garlic00.40.221.42.455.9506200.163.37
Dried LeeksFreeze-dried Leeks27.81.60.796.952.472602340NANA
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.182.36544010203.351234
Roasted PistachiosDry Roasted Pistachio Nuts25.81.380.462.722.2310105.9504.326
Dried Oregano SpicesSpices, oregano, dried1690.351.059.22.0747004.56036.21234
SaffronSaffron Spices53.60.230.532.9218501600NANA
Dried PepeaoPepeao, dried01.640.695.951.931802.780NANA
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.71.855440990NANA
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.71.83570248017.82698
Celery SeedCelery Seed Spices5.950.670.586.071.772003402.120
Hearts Of PalmRaw Hearts Of Palm5.950.0990.361.81.647.601600.990
Sun-dried Chile PeppersSun-dried Hot Chile Peppers26270.162.417.21.6101062.306.23215
PrunesRaw Dehydrated Prunes1750.230.335.941.483.97000NANA
Mamey SapoteRaw Mamey Sapote140.0260.232.841.4314045.6NA4.2NA
Onion PowderOnion Powder Spices00.910.160.641.42127046.400.548.14
Dried BeechnutsNuts, beechnuts, dried00.60.741.741.36224030.8NANANA
Fireweed LeavesRaw Fireweed Leaves3570.0650.279.281.2522204.370NANA
Ground GingerGround Ginger Spices3.970.0910.34191.2425.801.4001.6
CornYellow Corn Grain 220.760.47.21.2337.70000.970.6
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts5.950.670.244.071.2317507.54030.3NA
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.21.25440112502.042698
Potherb JuteRaw Potherb Jute5520.261.12.51.2244073.40NANA
Fenugreek SeedFenugreek Seed Spices5.950.640.733.251.211305.950NANA
Raw AmaranthUncooked Amaranth Grain00.230.41.831.1716308.3302.360
Buckwheat FlourWhole-groat Buckwheat Flour00.830.3812.21.151070000.6414
Boiled Potherb JuteBoiled and Drained Potherb Jute5140.180.381.771.13206065.501.4214
HazelnutsNuts, hazelnuts or filberts21.280.223.571.1224012.503028
Dried Thyme SpicesSpices, thyme, dried37710.799.81.15440990153402
LentilsRaw Lentils3.971.730.425.171.0795108.9300.979.92
WalnutsEnglish Walnuts20.680.32.231.0719402.5801.45.36
Chickpeas Raw Chickpeas 5.950.950.423.061.06110507.9401.6318
Pink BeansRaw Pink Beans01.530.383.751.059190000.4211.3
Hungarian PeppersRaw Hungarian Peppers81.40.160.112.171.03105018400.9519.6
Brown RiceRaw Medium-grain Brown Rice00.820.0858.55139.7000NANA
Red Hot Chili PeppersRaw Red Hot Chili Peppers950.140.172.47145.6028501.3727.8
Serrano PeppersRaw Serrano Peppers930.110.163.05145.608901.3723.4
TeffRaw Teff00.770.546.670.96NANANANA0.163.77
Pinto BeansRaw Pinto Beans01.40.422.330.941042012.500.4211
FlaxseedSeeds, flaxseed03.260.326.10.9417301.200.628.53
Fennel SeedFennel Seed Spices140.810.7120.93NA041.70NANA
Soy FlourRaw Full-fat Soy Flour121.152.38.570.916850003.87139
Great Northern BeansRaw Great Northern Beans01.30.473.880.89957010.500.4412
SorghumSorghum Grain00.660.197.30.8839.70000.99NA
Small White BeansRaw Small White Beans01.470.412.660.87766000NANA
Cumin SeedCumin Seed Spices1271.250.659.10.8620015.306.610.7
Navy BeansRaw Navy Beans01.540.334.340.857220NA00.044.96
Jalapeno PeppersRaw Jalapeno Peppers1070.0790.142.540.8353.6023507.136.7
Durum WheatWheat, durum00.830.2413.40.8385.3000NANA
Cashew NutsRaw Cashew Nuts00.840.122.10.8349.600.9901.867.7
Chinese ChestnutsRaw Chinese Chestnuts200.320.361.60.81135071.40NANA
Whole Wheat FlourWhole-grain Wheat Flour010.339.840.8187.30001.43.77
Red LentilsRaw Pink Or Red Lentils5.9510.212.970.840503.370NANA
French BeansRaw French Beans01.060.444.130.879209.130NANA
Grape LeavesRaw Grape Leaves27310.0790.74.70.7916502203.97216
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.450.7947.6046.403.8356.4
Kidney BeansRaw All Types Kidney Beans01.050.434.10.7978208.9300.4437.7
Red Kidney BeansRaw Red Kidney Beans01.20.434.20.7978208.9300.4211
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.40.7932101401010.7
Ground ClovesGround Cloves Spices160.310.443.10.7849.600.4017.5281
Wild RiceRaw Wild Rice20.230.5213.40.781890001.633.77
MilletRaw Millet00.840.589.370.761690000.0991.8
Mung BeansRaw Mung Beans121.230.464.470.76124009.530118
Soft White WheatWheat, soft white00.810.219.460.7581.400023.77
SoybeansRaw Soybeans21.731.733.220.7574401201.793

Vitamins in Top 100 Whole Vegan Food with the highest Vitamin B6 content per 7 oz

In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Vitamin B6 per 7 ounces.

Top 5 whole vegan food with most amount of vitamin b6 per 7 ounces are:

  1. Dried Pasilla Peppers
  2. Dried Ancho Peppers
  3. Ground Sage Spices
  4. Dried Spearmint
  5. Red or Cayenne Pepper Spice