Dried Pasilla PeppersPeppers, pasilla, dried178801.723271.842.317000640NANA
Dried Ancho PeppersPeppers, ancho, dried102201.822.66435.46900200NANA
Ground SageGround Sage Spices29507.543.3657.22727400324074.817145
Dried SpearmintSpearmint, dried52902.8814.265.625.85300000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.28724.5106007640298803
Dried TarragonDried Tarragon Spices21002.513.489.524274005000NANA
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3863012127422.222900190000401142
PaprikaPaprika Spice246303.312.310121.4490090291803
Chili PowderChili Powder Spices148302.59.4116212800703811057
Dried ChivesFreeze-dried Chives3415091559201080066000NANA
Ground SavoryGround Savory Spice25703.66NA40.818NA05000NANA
Bay Leaf SpicesSpices, bay leaf30900.094.22017.4180004650NANA
Dried Rosemary SpicesSpices, rosemary, dried15605.144.31017.4307006120NANA
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.842817NA05000NANA
Pistachio NutsRaw Pistachio Nuts2608.71.61317510056028.6NA
Dried ShallotsFreeze-dried Shallots10311016.81160039001.839
Garlic PowderGarlic Powder Spices04.351.47.9616.547001206.74
Onions FlakesDry Onions Flakes10519.9161660075001.838
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.413.5227001403520
Dried Basil SpicesSpices, basil, dried3700.8124913.4310008010717145
GarlicRaw Garlic021.1712.430031200.817
Dried LeeksFreeze-dried Leeks1408435123660011800NANA
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.212274005140176217
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.711.2510030021.7132
Dried Oregano SpicesSpices, oregano, dried8501.775.346.410.4237002301836217
SaffronSaffron Spices2701.152.6714.61093008080NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried0312.71419.651630035154000
Dried PepeaoPepeao, dried08.263.5309.516000140NANA
Dried Chervil SpicesSpices, chervil, dried29303.86.8549.3274005000NANA
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves35102.225.1209.32300310011080
Dried Parsley SpicesSpices, parsley, dried9701.9624999180001250089.613595
Celery SeedCelery Seed Spices303.42.930.68.91000171010.70
Hearts Of PalmRaw Hearts Of Palm300.51.898.1240080050
Sun-dried Chile PeppersSun-dried Hot Chile Peppers132400.811286.78.15100314031.41082
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt01.062.4670.48.042370014026127
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8701.83.62118.03128008800NANA
Roasted Sesame SeedsRoasted Whole Sesame Seeds08.032.5468980000NANA
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47457.99700002.50
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips12101.472.829.957.68800556014.51631
PrunesRaw Dehydrated Prunes8801.181.65307.4520000NANA
Mamey SapoteRaw Mamey Sapote700.131.1614.37.2700230NA21NA
Onion PowderOnion Powder Spices04.570.83.27.18640023402.741
Dried BeechnutsNuts, beechnuts, dried03.043.78.776.8411300155NANANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.93136.66110005850NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled02.953.68.56.63109001500NANA
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8356.6109006130NANA
Fireweed LeavesRaw Fireweed Leaves18000.331.3746.76.3211200220NANA
Ground GingerGround Ginger Spices200.461.7966.2613007008
CornYellow Corn Grain 1103.85236.36.21900004.93
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.56.28800380153NA
Dried Oriental RadishesRadishes, oriental, dried02.76.8346.1829500000.145
Dried Coriander LeafDried Coriander Leaf Spices293012.5151076.1274005667010.313595
Potherb JuteRaw Potherb Jute27801.335.4612.66123003700NANA
Fenugreek SeedFenugreek Seed Spices303.223.6616.465700300NANA
Raw AmaranthUncooked Amaranth Grain01.1629.235.98200420120
Buckwheat FlourWhole-groat Buckwheat Flour04.171.961.55.825400003.270
Boiled Potherb JuteBoiled and Drained Potherb Jute25900.911.928.95.710400330071080
HazelnutsNuts, hazelnuts or filberts106.431.13185.6311300630150142
Dried Thyme SpicesSpices, thyme, dried19005.13449.45.527400500074.817145
LentilsRaw Lentils208.732.1265.4479004504.950
WalnutsEnglish Walnuts103.41.511.35.379800130727
Chickpeas Raw Chickpeas 304.772.1215.45.35557004008.290
Pink BeansRaw Pink Beans07.71.92195.2746300002.157
Hungarian PeppersRaw Hungarian Peppers4100.790.55115.17530092904.899
Large Lima BeansRaw Large Lima Beans05.072.0215.45.1239500007.260
Brown RiceRaw Medium-grain Brown Rice04.130.43435.1200000NANA
Red Hot Chili PeppersRaw Red Hot Chili Peppers4800.720.8612.45.062300143706.9140
Serrano PeppersRaw Serrano Peppers4700.540.8115.45.05230044906.9118
TeffRaw Teff03.92.733.64.82NANANANA0.819
Long-grain Brown RiceRaw Long-grain Brown Rice05.40.95654.7723000066
Pinto BeansRaw Pinto Beans07.132.1211.74.74525006302.156
FlaxseedSeeds, flaxseed016.41.6314.738700603.143
Fennel SeedFennel Seed Spices704.13.5360.54.7NA02100NANA
Dry-roasted PeanutsDry-roasted Peanuts, no salt01.521.971444.6697000049.30
Soy FlourRaw Full-fat Soy Flour605.811.643.24.6345000019.5700
Great Northern BeansRaw Great Northern Beans06.532.3719.64.47482005302.260
SorghumSorghum Grain03.320.96374.432000005NA
Small White BeansRaw Small White Beans07.432.0713.44.43860000NANA
Cumin SeedCumin Seed Spices6406.33.2745.84.35100077033.354
Navy BeansRaw Navy Beans07.751.64224.336400NA00.225
Jalapeno PeppersRaw Jalapeno Peppers5400.40.7134.227001186035.8185
Durum WheatWheat, durum04.21.267.44.2430000NANA
Cashew NutsRaw Cashew Nuts04.230.5810.64.172500509341
Chinese ChestnutsRaw Chinese Chestnuts1001.61.884.168003600NANA
Whole Wheat FlourWhole-grain Wheat Flour051.6549.64.074400007.119
Red LentilsRaw Pink Or Red Lentils305.11.06154.0320400170NANA
French BeansRaw French Beans05.352.221439900460NANA
Grape LeavesRaw Grape Leaves137600.43.5423.6483001110201086
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.442400234019.3284
Kidney BeansRaw All Types Kidney Beans05.32.220.63.97394004502.2190
Red Kidney BeansRaw Red Kidney Beans06.12.15213.97394004502.156
Ground Mustard SeedGround Mustard Seed Spices208.052.647.33.971620071050.754
Ground ClovesGround Cloves Spices801.582.215.63.925002088.21418
Wild RiceRaw Wild Rice101.152.6267.33.99500008.219
MilletRaw Millet04.22.947.23.848500000.59
Mung BeansRaw Mung Beans606.22.3322.53.82625004805.190
Soft White WheatWheat, soft white04.11.0747.73.784100001019
SoybeansRaw Soybeans108.748.716.23.77375006008.5470
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled102.381.6811.83.7662004300NANA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour1102.460.8193.72500004.23
Vitamins in Top 100 Whole Vegan Food with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 whole vegan food with most amount of vitamin b6 per 1 kilogram are:
- Dried Pasilla Peppers
- Dried Ancho Peppers
- Ground Sage Spices
- Dried Spearmint
- Red or Cayenne Pepper Spice