Comparing Nutrients in 100 calories Soy NutsVS Tempeh
Weight per 100 calories
Soy Nuts
22.3g
Tempeh
52g
Soy Nuts have 2.3 times more energy per 100g than Tempeh. It has very high energy density when compared to other foods. Tempeh having above average energy density.
Discover which food has more nutrients per 100 calories - Soy Nuts or Tempeh?