Comparing Nutrients in 100 calories Celery SeedVS Chili Powder
Weight per 100 calories
Celery Seed
25.5g
Chili Powder
35.5g
Celery Seed has 1.4 times more energy per 100g than Chili Powder. It has high energy density when compared to other foods. Chili Powder Spices having high energy density.
Discover which food has more nutrients per 100 calories - Celery Seed or Chili Powder?
Celery Seed VS Chili Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Celery Seed or Chili Powder?
Lets compare vitamin content per 100 calories of Celery Seed vs Chili Powder:
100 calories of Celery Seed have 17.6 times more Vitamin C than Chili Powder.
While 100 kcal of Chili Powder Spices contain 687.2 times more Vitamin A, 4.5 times more Vitamin B2, 5.3 times more Vitamin B3, 3.3 times more Vitamin B6, 3.9 times more Vitamin B9, 49.5 times more Vitamin E and more Vitamin K than Celery Seed Spices.
Both Celery Seed and Chili Powder provide similar amounts of Vitamin B1 per 100 calories.
100 calories of Celery Seed have insufficient amounts of Vitamin A, Vitamin B9, Vitamin E and Vitamin K
100 calories of Chili Powder have insufficient amounts of Vitamin C
Both Celery Seed Spices as well as Chili Powder Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Celery Seed vs Chili Powder:
100 calories of Celery Seed have 3.9 times more Calcium, 1.9 times more Iron, 2.1 times more Magnesium, 3.2 times more Manganese and 1.3 times more Phosphorus than Chili Powder.
While 100 kcal of Chili Powder Spices contain 1.9 times more Potassium, 2.3 times more Selenium and 24.9 times more Sodium than Celery Seed Spices.
Both Celery Seed and Chili Powder contain similar levels of Copper and Zinc per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Celery Seed have 1.3 times more Fat than Chili Powder.
While 100 kcal of Chili Powder Spices contain 1.6 times more Saturated Fat, 3.7 times more Omega 3, 3 times more Omega 6, 1.7 times more Carbohydrate, 14.9 times more Sugars and 4.1 times more Fiber than Celery Seed Spices.
Both Celery Seed and Chili Powder offer comparable quantities of Energy and Protein per 100 calories.