Comparing Nutrients in 100 calories Original Dry Chili Seasoning MixVS Toasted Sunflower Seeds
Weight per 100 calories
Original Dry Chili Seasoning Mix
30g
Toasted Sunflower Seeds
16g
Toasted Sunflower Seed Kernels no Salt have 1.8 times more energy per unit of mass than Original Dry Chili Seasoning Mix, which is very high in comparison to other foods. Original Dry Chili Seasoning Mix having high energy density.
Discover which food has more nutrients per 100 calories - Original Dry Chili Seasoning Mix or Toasted Sunflower Seeds?