Lets compare vitamin content per 14 ounces of Dry Taco Mix vs Broccoli:
Raw Broccoli contains more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 14 ounces for Dry Taco Mix vs Broccoli:
Original Dry Taco Seasoning Mix has 9.9 times more Iron, 3.2 times more Potassium and 218.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Calcium and 15.7 times more Water than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 14 ounces:
Original Dry Taco Seasoning Mix has 9.5 times more Energy, 8.7 times more Carbohydrate, 6.4 times more Sugars, 5.1 times more Fiber and 1.6 times more Protein than Raw Broccoli.
Both Original Dry Taco Seasoning Mix as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.