Lets compare vitamin content per 14 ounces of Vanilla Extract Imitation vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A, 22 times more Vitamin B1, 1.5 times more Vitamin B2, 5 times more Vitamin B3, 21.1 times more Vitamin B5, 19.1 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Vanilla Extract Imitation vs Boiled Carrots:
Boiled and Drained Carrots contain 10 times more Calcium, 5.7 times more Copper, 6.8 times more Iron, 10 times more Magnesium, 155 times more Manganese, more Phosphorus, more Potassium, more Selenium, 19.3 times more Sodium and 20 times more Zinc than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol and Boiled and Drained Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Vanilla Extract Imitation No Alcohol has 1.6 times more Energy, 1.8 times more Carbohydrate and 4.2 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fiber and 25.3 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.