Lets compare vitamin content per 1 kilogram of Cold Pressed Flaxseed Oil vs Reduced Calorie French Salad Dressing:
Cold Pressed Flaxseed Oil has 1.9 times more Vitamin K than Reduced Calorie French Salad Dressing.
While Reduced Calorie French Salad Dressing contains more Vitamin A and 6.1 times more Vitamin E than Cold Pressed Flaxseed Oil.
Both Cold Pressed Flaxseed Oil as well as Reduced Calorie French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cold Pressed Flaxseed Oil vs Reduced Calorie French Salad Dressing:
Reduced Calorie French Salad Dressing contains 11 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 14 times more Phosphorus, more Potassium, more Selenium, more Sodium, 2.6 times more Zinc and 491.7 times more Water than Cold Pressed Flaxseed Oil.
Comparison of macro-nutrients per 1 kilogram:
Cold Pressed Flaxseed Oil has 3.9 times more Energy, 7.7 times more Fat, 4.8 times more Saturated Fat, 60.4 times more Omega 3 and 2.2 times more Omega 6 than Reduced Calorie French Salad Dressing.
While Reduced Calorie French Salad Dressing contains more Carbohydrate and more Sugars than Cold Pressed Flaxseed Oil.
Both Cold Pressed Flaxseed Oil as well as Reduced Calorie French Salad Dressing have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 kg.