Nutrient Comparison: Sweet Pickle relish VS Low Sodium Sweet Cucumber Pickles per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweet Pickle relish versus 1 lb of Low Sodium Sweet Cucumber Pickles to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweet Pickle relish vs Low Sodium Sweet Cucumber Pickles:
- 1 lb of Low Sodium Sweet Cucumber Pickles contains 17.1 times more Vitamin B5 than Sweet Pickle relish.
- Both Sweet Pickle relish and Low Sodium Sweet Cucumber Pickles provide similar amounts of Vitamin A, Vitamin B2, Vitamin E and Vitamin K per one pound.
- 1 pound of Sweet Pickle relish have insufficient amounts of Vitamin B5
- Both Sweet Pickle relish as well as Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Sweet Pickle relish vs Low Sodium Sweet Cucumber Pickles:
- 1 pound of Sweet Pickle relish has 1.5 times more Iron and 45.1 times more Sodium than Low Sodium Sweet Cucumber Pickles.
- Both Sweet Pickle relish and Low Sodium Sweet Cucumber Pickles contain similar levels of Copper per one pound.
- 1 pound of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Phosphorus
- Both Sweet Pickle relish as well as Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Sweet Pickle relish and Low Sodium Sweet Cucumber Pickles have similar amounts of macro-nutrients per 1 lb
- Both Sweet Pickle relish and Low Sodium Sweet Cucumber Pickles offer comparable quantities of Energy, Omega 3, Carbohydrate, Sugars and Fiber per one pound.
- Both Sweet Pickle relish as well as Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Omega 6 and Protein in one pound.