Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Hamburger Pickle relish per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Hamburger Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Hamburger Pickle relish:
- 1 lb of Hamburger Pickle relish contains 1.4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Hamburger Pickle relish:
- 1 pound of Frozen Roasted Potatoes with Salt has 5.9 times more Potassium than Hamburger Pickle relish.
- While 1 lb of Hamburger Pickle relish contains 2.3 times more Iron and 3.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Hamburger Pickle relish lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has 3.5 times more Protein than Hamburger Pickle relish.
- While 1 lb of Hamburger Pickle relish contains 1.3 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Hamburger Pickle relish offer comparable quantities of Energy and Fiber per one pound.
- 1 pound of Hamburger Pickle relish provide inadequate amounts of Protein