Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Hamburger Pickle relish per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Hamburger Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Hamburger Pickle relish:
- 100 g of Hamburger Pickle relish contain 1.4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Hamburger Pickle relish:
- 100 grams of Frozen Roasted Potatoes with Salt have 5.9 times more Potassium than Hamburger Pickle relish.
- While 100 g of Hamburger Pickle relish contain 2.3 times more Iron and 3.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Hamburger Pickle relish lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 3.5 times more Protein than Hamburger Pickle relish.
- While 100 g of Hamburger Pickle relish contain 1.3 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Hamburger Pickle relish offer comparable quantities of Energy and Fiber per 100 grams.
- 100 grams of Hamburger Pickle relish provide inadequate amounts of Protein