Nutrient Comparison: Low Salt Shoyu VS Soy protein isolate, potassium type per 1 lb
Compare the macro and micronutrient content in 1 lb of Low Salt Shoyu versus 1 lb of Soy protein isolate, potassium type to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Low Salt Shoyu vs Soy protein isolate, potassium type:
- 1 pound of Low Salt Shoyu has 2.4 times more Vitamin B2, 7.1 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin E than Soy protein isolate, potassium type.
- While 1 lb of Soy protein isolate, potassium type contains 4.4 times more Vitamin B1, 1.3 times more Vitamin B3 and 4 times more Vitamin B9 than Shoyu Soy Sauce, low salt.
- 1 pound of Soy protein isolate, potassium type have insufficient amounts of Vitamin B5 and Vitamin E
- Both Shoyu Soy Sauce, low salt as well as Soy protein isolate, potassium type have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Low Salt Shoyu vs Soy protein isolate, potassium type:
- 1 pound of Low Salt Shoyu has 1.8 times more Magnesium, 72 times more Sodium and 15.1 times more Water than Soy protein isolate, potassium type.
- While 1 lb of Soy protein isolate, potassium type contains 5.9 times more Calcium, 32.6 times more Copper, 10.7 times more Iron, 1.5 times more Manganese, 4.7 times more Phosphorus, 4.5 times more Potassium and 5.1 times more Zinc than Shoyu Soy Sauce, low salt.
- Both Shoyu Soy Sauce, low salt as well as Soy protein isolate, potassium type lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Low Salt Shoyu has 2.2 times more Carbohydrate than Soy protein isolate, potassium type.
- While 1 lb of Soy protein isolate, potassium type contains 5.6 times more Energy, 2.3 times more Omega 3 and 9.8 times more Protein than Shoyu Soy Sauce, low salt.
- 1 pound of Low Salt Shoyu provide inadequate amounts of Energy and Omega 3
- 1 pound of Soy protein isolate, potassium type provide inadequate amounts of Carbohydrate
- Both Shoyu Soy Sauce, low salt as well as Soy protein isolate, potassium type provide inadequate amounts of Omega 6 and Fiber in one pound.