Comparing Nutrients in 300 calories FigsVS Custard-apple
Weight per 300 calories
Figs
405g
Custard-apple
297g
Raw Custard-apple has 1.4 times more energy per unit of mass than Raw Figs, which is average in comparison to other foods. Figs having average energy density.
Discover which food has more nutrients per 300 calories - Figs or Custard-apple?