Comparing Nutrients in 300 calories Dried Goji BerriesVS Oranges with Peel
Weight per 300 calories
Dried Goji Berries
86g
Oranges with Peel
476g
Dried Goji Berries have 5.5 times more energy per 100g than Oranges with Peel . It has high energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 300 calories - Dried Goji Berries or Oranges with Peel ?