Comparing Nutrients in 500 calories Dried Goji BerriesVS Oranges with Peel
Weight per 500 calories
Dried Goji Berries
143g
Oranges with Peel
794g
Dried Goji Berries have 5.5 times more energy per 100g than Oranges with Peel . It has high energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 500 calories - Dried Goji Berries or Oranges with Peel ?