Comparing Nutrients in 300 calories Muscadine GrapesVS Fresh Orange juice
Weight per 300 calories
Muscadine Grapes
526g
Fresh Orange juice
667g
Muscadine Grapes have 1.3 times more energy per 100g than Fresh Orange juice. It has low energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Muscadine Grapes or Fresh Orange juice?