Comparing Nutrients in 300 calories Enoki MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Enoki Mushrooms
811g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 3.4 times more energy per unit of mass than Raw Enoki Mushrooms, which is average in comparison to other foods. Enoki Mushrooms having low energy density.
Discover which food has more nutrients per 300 calories - Enoki Mushrooms or Frozen Roasted Potatoes with Salt?