Comparing Nutrients in 500 calories Enoki MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Enoki Mushrooms
1351g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 3.4 times more energy per unit of mass than Raw Enoki Mushrooms, which is average in comparison to other foods. Enoki Mushrooms having low energy density.
Discover which food has more nutrients per 500 calories - Enoki Mushrooms or Frozen Roasted Potatoes with Salt?