Comparing Nutrients in 300 calories ANCIENT HARVEST Cooked Gluten-free PastaVS Cooked DE BOLES Rice Pasta
Weight per 300 calories
ANCIENT HARVEST Cooked Gluten-free Pasta
197g
Cooked DE BOLES Rice Pasta
150g
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 1.3 times more energy per unit of mass than ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour, which is above average in comparison to other foods. ANCIENT HARVEST Cooked Gluten-free Pasta having above average energy density.
Discover which food has more nutrients per 300 calories - ANCIENT HARVEST Cooked Gluten-free Pasta or Cooked DE BOLES Rice Pasta?
ANCIENT HARVEST Cooked Gluten-free Pasta VS Cooked DE BOLES Rice Pasta Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - ANCIENT HARVEST Cooked Gluten-free Pasta or Cooked DE BOLES Rice Pasta?
Lets compare vitamin content per 300 calories of ANCIENT HARVEST Cooked Gluten-free Pasta vs Cooked DE BOLES Rice Pasta:
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour and Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have similar amounts of vitamins per 300 kcal
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for ANCIENT HARVEST Cooked Gluten-free Pasta vs Cooked DE BOLES Rice Pasta:
300 calories of ANCIENT HARVEST Cooked Gluten-free Pasta have 1.5 times more Iron than Cooked DE BOLES Rice Pasta.
While 300 kcal of Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 1.5 times more Copper and 7.2 times more Manganese than ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour.
Both ANCIENT HARVEST Cooked Gluten-free Pasta and Cooked DE BOLES Rice Pasta contain similar levels of Magnesium, Phosphorus and Zinc per 300 calories.
Both ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract lack sufficient amounts of Calcium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of ANCIENT HARVEST Cooked Gluten-free Pasta have 2.3 times more Fiber than Cooked DE BOLES Rice Pasta.
Both ANCIENT HARVEST Cooked Gluten-free Pasta and Cooked DE BOLES Rice Pasta offer comparable quantities of Energy, Carbohydrate and Protein per 300 calories.