Dill Pickled Cucumber VS Pickles, Cucumber, Dill, Reduced Sodium Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dill Pickled Cucumber or Pickles, cucumber, dill, reduced sodium?
Lets compare vitamin content per 500 calories of Dill Pickled Cucumber vs Pickles, cucumber, dill, reduced sodium:
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium have similar amounts of vitamins per 500 kcal
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium provide similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K per 500 calories.
- Both Dill Pickled Cucumber as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Dill Pickled Cucumber vs Pickles, cucumber, dill, reduced sodium:
- 500 calories of Dill Pickled Cucumber have 44.9 times more Sodium than Pickles, cucumber, dill, reduced sodium.
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium contain similar levels of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc and Water per 500 calories.
- Both Dill Pickled Cucumber as well as Pickles, cucumber, dill, reduced sodium lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium have similar amounts of macro-nutrients per 500 kcal
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium offer comparable quantities of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fructose, Fiber and Protein per 500 calories.