Nutrient Comparison: Dill Pickled Cucumber VS Pickles, cucumber, dill, reduced sodium per 7 oz
Compare the macro and micronutrient content in 7 oz of Dill Pickled Cucumber versus 7 oz of Pickles, cucumber, dill, reduced sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dill Pickled Cucumber vs Pickles, cucumber, dill, reduced sodium:
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium have similar amounts of vitamins per 7 oz
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin C and Vitamin K per seven ounces.
- Both Dill Pickled Cucumber as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for Dill Pickled Cucumber vs Pickles, cucumber, dill, reduced sodium:
- 7 ounces of Dill Pickled Cucumber have 44.9 times more Sodium than Pickles, cucumber, dill, reduced sodium.
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium contain similar levels of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Water per seven ounces.
- Both Dill Pickled Cucumber as well as Pickles, cucumber, dill, reduced sodium lack sufficient amounts of Fluoride, Magnesium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium have similar amounts of macro-nutrients per 7 oz
- Both Dill Pickled Cucumber and Pickles, cucumber, dill, reduced sodium offer comparable quantities of Omega 3 and Fiber per seven ounces.
- Both Dill Pickled Cucumber as well as Pickles, cucumber, dill, reduced sodium provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein in seven ounces.